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Career at a glance
Sam Howell — season by season
Sam Howell is a pro football QB for the Dallas Cowboys. College: North Carolina. Born September 16, 2000. 4 seasons of pro experience. Wears #16.
| Season | Team | GP | Cmp | Att | Pass yds | Pass TD | INT | Rush yds | Rush TD | PPR pts |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | SEA | 1 | 5 | 14 | 24 | 0 | 1 | 2 | 0 | -0.8 |
| 2023 | WAS | 17 | 388 | 612 | 3946 | 21 | 21 | 263 | 5 | 257.5 |
| 2022 | WAS | 1 | 11 | 19 | 169 | 1 | 1 | 35 | 1 | 18.3 |
Stats updated 2026-09-25.
Recent dynasty trades involving Sam Howell
Real de-identified trades from public dynasty leagues, dated to the day, with MustDraft model values per side.
- 2026-09-18: draft pick for Sam Howell (QB) (superflex league)
- 2026-09-16: 2028 round 4 pick for Sam Howell (QB) (superflex league)
- 2026-09-12: draft pick for Sam Howell (QB) (superflex league)
- 2026-09-08: Germie Bernard (WR) + Caleb Douglas (WR) for Sam Howell (QB) + Jordan Addison (WR) (superflex league)
- 2026-09-07: 2027 round 3 pick for Sam Howell (QB) + 2027 round 4 pick (superflex league)
More real trades on the Trade Ticker · dynasty value board
More: player directory · fantasy rankings · Dallas Cowboys team hub
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How to read a career stat line
Field guide
How to read a career stat line
A season line looks simple, but the columns don't all answer the same question. Some count how often a player touched the ball, others show what he did with it, and it's easy to read them backwards. Read the full guide for volume against efficiency, per-game rates, rookie rows, ageing, and the things a stat table cannot see.