Looking up player…
Career at a glance
James Cook — season by season
James Cook is a pro football RB for the Buffalo Bills. College: Georgia. Born September 25, 1999. 4 seasons of pro experience. Wears #4.
MustDraft dynasty trade value: 2791 (superflex market), recomputed nightly from real dynasty league trades.
| Season | Team | GP | Carries | Rush yds | Rush TD | Rec | Rec yds | Rec TD | PPR pts |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | BUF | 2 | 34 | 192 | 1 | 4 | 16 | 0 | 30.8 |
| 2025 | BUF | 17 | 309 | 1621 | 12 | 33 | 291 | 2 | 302.2 |
| 2024 | BUF | 16 | 207 | 1009 | 16 | 32 | 258 | 2 | 266.7 |
| 2023 | BUF | 17 | 237 | 1122 | 2 | 44 | 445 | 4 | 232.7 |
| 2022 | BUF | 16 | 89 | 507 | 2 | 21 | 180 | 1 | 105.7 |
Stats updated 2026-09-25.
Recent dynasty trades involving James Cook
Real de-identified trades from public dynasty leagues, dated to the day, with MustDraft model values per side.
- 2026-09-26: James Cook (RB) + Rashee Rice (WR) + 2027 round 3 pick for De'Von Achane (RB) + Ryan Flournoy (WR) + Jordyn Tyson (WR) + 2027 round 2 pick
- 2026-09-25: Ja'Marr Chase (WR) for George Pickens (WR) + James Cook (RB) — model values 5172 vs 5280 (superflex league)
- 2026-09-24: Jonah Coleman (RB) + 2027 round 1 pick for James Cook (RB) + Courtland Sutton (WR)
- 2026-09-24: Bo Nix (QB) + Ashton Jeanty (RB) for Lamar Jackson (QB) + James Cook (RB) — model values 6708 vs 6805 (superflex league)
- 2026-09-24: 2027 round 1 pick + 2027 round 2 pick + 2027 round 3 pick for James Cook (RB) — model values 2240 vs 2770 (superflex league)
More real trades on the Trade Ticker · dynasty value board
More: player directory · fantasy rankings · Buffalo Bills team hub
What the forecasters say
This season, source by source
Season by season
Career numbers
Field guide
How to read a career stat line
Field guide
How to read a career stat line
A season line looks simple, but the columns don't all answer the same question. Some count how often a player touched the ball, others show what he did with it, and it's easy to read them backwards. Read the full guide for volume against efficiency, per-game rates, rookie rows, ageing, and the things a stat table cannot see.